BHS Episode #23 Dr. Benjamin Ozanne, Chiropractor

Please watch this episode of The Bulldozer Health Show.  Lots of information about how useful chiropractic can be for numerous conditions including depression, pain, digestive problems and more.

Watch:

Thanks so much to Dr. Ozanne for being on the show!

You can reach him in Fayetteville, Arkansas at Ozanne Family Chiropractic, 479.439.8121

Thanks for watching.

Peace,

Wendy Love Edge

Take back your health America!

You can reach our Producer Angela Oxygen Edge on Twitter: @oxygenedge

Take back your health!

This short Health Talk was delivered in Worcester MA at Art Reach.  Please listen. And please, Take back your health America!

Peace,

Wendy Love Edge

Eat Cannabis: Take back your health America!

I have found that in my journey to take back my health many people question how cannabis can help them if they do not with to smoke it. When cannabis is smoked, it is rapidly taken into the lungs and the THC in it rapidly affects the brain via the bloodstream. When it is ingested, the effect is slower, but perhaps even more powerful on the health of the body. Now, I am not personally opposed to smoking it. It has a rapid effect by latching on to the cannabinoid receptors in the body and therefore will decrease pain and anxiety quickly. There are times when this is necessary and needed.
Does smoking cannabis cause lung cancer? I poured through many articles and studies on this, and from what I have read, it is still not known. Some articles say it does not contribute to cancer at all. Some say it fights cancer even if smoked. The fact is, cannabis has many properties such as the THC and CBD’s that are non carcinogenic and even cancer fighting. It is not like smoking tobacco because the nicotine in tobacco promotes the development of cancer. The fact is, I could not find one article that definitively linked cannabis smoking to cancer. If you are not convinced though, ingesting cannabis by eating it may be your route of choice to improve your health condition or health in general.
Cannabis can reduce heart disease, cancer risk, insulin dependent diabetes and general inflammation in the body. I am living proof of this. When I came off of my pharmaceutical medication, I replaced it mainly with medicinal cannabis. I also use some other herbal treatments regularly. The interesting thing is, that when I was on the pharmaceutical medications I still had abnormal tests for inflammation in my body. I have psoriasis, psoriatic arthritis, a history of dermatomyositis, all of the symptoms of myasthenia gravis, heart disease, and diabetes. After being on my new regimen with daily cannabis use ingesting it in my food and smoking it as needed, my inflammation tests were normal for the first time since my 20’s. I have also come off of the insulin I was taking for diabetes. The insulin I had to be placed on from the use of steroids to treat the dermatomyositis. With pharmaceutical use, one medication often leads to the next due to side effects. I do not have that problem with cannabis use.
I eat cannabis by infusing olive oil and cooking it into my meals. You can also juice it, make into an oil, or make it into a tincture. If you choose to make oil or butter, then you can cook it into anything that calls for fat such as cookies, brownies, cake, or biscuits. I also ingest cannabis oil daily.
For me, the use of cannabis has improved my health tremendously. I feel that eating it has the most benefits. My next step is to try raw juicing it as some people feel that this has the most benefits. In any case, I will not remove this important medicinal herb from my diet because I have seen the amazing results with improvements to my inflammation levels, heart disease and cholesterol levels, weight loss, reduced anxiety and depression symptoms, reduced PTSD symptoms, improved A1C tests for diabetes and improved eye problems. And I am not alone. Please do your research and consider adding it to your diet today.
Peace,
Wendy Love Edge
Take back your health America!

best ang and wendy take back fresh paint

Podcast: Bulldozer Remedy for Health #1, change your mind. Guest: Sheila Berger

Sheila's Bio Pic final.png sheila. Sheila Berger

bulldozer health v2

 

http://www.talkstreamradio.com/play_episode.lasso?soundfile=http://74.118.74.230/tsr/shows/BH_091114.mp3&episodeDate=September 11, 2014&episodeId=709&showId=50&showTitle=Bulldozer Health&episodetitle=#1 – Change Your Mind – with guest Sheila Berger

Change Your Mind: Bulldozer Remedy for Health #1, Part Deux

 

When you decide to change your mind, it happens very quickly. The instant you make the change, you will know it.  It is like a switch flips in your head, and you see the world with more clarity and more positivity. When I say change your mind, I mean step outside your preconceived notions to a more positive perspective.  This is the root of positive change in your life.

Though the change of the mind happens in an instant, it really is a long-term project.  It is important to realize that, and understand that whatever your age is, that is how long it took you to bring your mind to where it is now. So it will take some time to make changes for the better. Especially when you are changing habits to make yourself a healthier person.  The old saying, “old habits die-hard” may apply here.  But though that may be true, you must remember that you are an evolving, changing being.  Sure, you can fight that, by  planting your feet in one spot. But know that when you do that, there  is no movement and you can’t allow change. So inject some movement, and look at all options in every situation. Look at different perspectives.  Talk to others in a given situation and listen to their perspective, to see that life really is about perspective. Watch, listen and learn, always staying open to new information and ways of handling things.

So, if you’ve decided to change your mind for the positive, and you are watching, listening and learning you must also map out how you will continually increase your positive thinking.  Will you start to do some meditation to open your mind and/or clear it?  Will you make sure you get some sunshine everyday?  Can you take the time to write down at least one blessing everyday?  Will you say positive affirmations?  These are some examples of putting your decision into action.

You see, you must be sure that you keep moving your mind to the positive with every day that passes. You must not waiver on your decision to change your mind.  If you are presented with a challenge, train yourself to look at it as just that.  And tell yourself that it is only a bump in the road.  If you hit a roadblock, find a way around it.  We all tend to make mountains out of mole hills at times. That kind of thinking though, doesn’t help you to a peaceful and more positive life.   Perspective and looking for the lessons and silver linings will.  In every situation, those are present. You just have to train yourself to look for them instead of focusing on the negative.   If you get stuck, talk to a positive friend or acquaintance about the situation and possible avenues to the positive.  Or go  within and ask the Universe to help you find it. Or take a walk and step outside of it so you can gain a different perspective.

I know that change isn’t easy.  Ask yourself the following question though.  Has my current train of thought brought me to where I want to be in life?   Only you know the answer to that question.  And only you hold the key to positive change in your own life.  Change your mind, and then take the steps to do what needs to be done.

Yes. I have said it before, and I will say it again.  Change your mind, change your life.

Peace,

Wendy Love Edge

Take Back your Health. America!

Here is a short meditation  from Bulldozer Health Inc. on Soundcloud  to help with grounding and clearing your mind:

https://soundcloud.com/bulldozerhealth/audio-recording-on-friday